Lynda Pedley

Empowering the Whole Person

 

 


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Resources & Links

Resources

Healthy Eating for Life (Adobe Acrobat PDF)

Benefits of Strength Training (Adobe Acrobat PDF)

Motivating yourself to be active (Adobe Acrobat PDF)

Healthy Eating Dining Out Tips to Success (Adobe Acrobat PDF)

How Much Exercise do you really need? (Adobe Acrobat PDF)

Overwhelmed at Work? Take Control (Adobe Acrobat PDF)

How to Manage Your Weight: 9 Step Checklist for Lasting Change (Adobe Acrobat PDF)

Interval Training (Adobe Acrobat PDF)

Foods that help boost your brain.pdf (Adobe Acrobat PDF)

Focus Intensity Training - Integral Strength Training Practice (Adobe Acrobat PDF)

Integrating Physical Practices with Coaching Programs (Adobe Acrobat PDF)

Links

www.integralcoachingcanada.com
Integral Coaching Canada (ICC) Inc. offers custom designed one-on-one Integral Coaching® programs to support clients’ development in topics that matter to them. ICC also offers a suite of training modules that can lead to professional certification as an Integral Coach™ . You will know excellence in professional coach training when the claims of the teachers are exceeded by the experience of every participant.

www.exco2.com
Executive Coaching: The Power of Two. The ExCo2 team of professionally certified Integral Coaches™ offers skilled support in accomplishing your goals. They work on your behalf with integrity, energy, knowledge and dedication for the success of your business.

 

 

Send mail to lynda@lyndapedley.com with questions or comments about this web site.

Last modified :October 06, 2008

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